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Chuck Runyon
"Working Out Sucks! 'deprograms' any of us too long brainwashed by unhealthy habits, destructive attitudes, and misinformation about health, offering a no-BS way to get back on track. Working out may suck, but the alternatives--from heart disease to premature aging, and even diminished income and unhealthy kids--are a lot worse."--P. [4] of cover.
| Edition | 1st Da Capo Press ed. |
|---|---|
| Publisher | Da Capo Life Long |
| Pages | 283 |
| Search language | english |
| ISBN_10 | 0-738-21569-4 primary |
| ISBN_13 | 978-0-738-21569-3 primary |
| ISBN_13 | 978-0-738-21573-0 primary |
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