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Tim Grover
"Jump Attack is [Tim] Grover's legendary training program ... The new Jump Attack features a 3-phase, 12-week program based on cutting edge exercise science and designed to produce explosive results ... success is mostly a result of hard work and mental toughness. Jump Attack gives readers the missing piece of the puzzle: the physical program, offering a complete plan to achieve top performance and train like the pros"--
| Edition | First Scribner trade paperback edition. |
|---|---|
| Publisher | Scribner |
| Pages | 246 |
| Search language | english |
| ISBN_10 | 1-476-71440-1 primary |
| ISBN_13 | 978-1-476-71440-0 primary |
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