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Jean-Michel Cohen
Identifies reasons why most weight-loss diets fail while outlining a three-step plan for achieving an ideal weight, providing recipes, tips, and checklists for shopping, balancing personal behaviors, and incorporating substitutions.
| Publisher | Flammarion |
|---|---|
| Pages | 285 |
| Search language | english |
| ISBN_10 | 2-080-20139-5 primary |
| ISBN_13 | 978-2-080-20139-3 primary |
| ISBN_13 | 978-2-081-29557-5 primary |
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