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L. L. Cool J, Dave Honig, Jeff O'Connell
The popular hip-hop star outlines his personal workout regimen for building muscle and burning fat, providing recommendations for four fitness levels and including a four-week program for women.
| Publisher | Rodale Books |
|---|---|
| Pages | 256 |
| Format | Hardcover |
| Search language | english |
| ISBN_10 | 1-594-86608-2 primary |
| ISBN_13 | 978-1-594-86608-1 primary |
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