Extreme transformation

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Extreme transformation

Powell, Chris (Celebrity trainer)

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Powell, Chris (Celebrity trainer)Published 2015cover on file

The stars of ABC's "Extreme Weight Loss" present a step-by-step, three-week plan for lasting weight loss and overall improved health through diet and exercise, with a focus on developing the mental change necessary to keep the weight off.

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Edition	First edition.
Pages	307
Search language	english
ISBN_10	0-316-33948-2 primary
ISBN_13	978-0-316-33948-3 primary

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