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Maximum muscle and minimum fat

Ori Hofmekler

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Ori HofmeklerPublished 2008cover on file

"Maximum Muscle Minimum Fat challenges common diet and fitness concepts. Cutting through the confusion of claims, speculations, and pseudo-science often associated with modern diets, fitness, and bodybuilding, the book reveals the true fundamental biological principles of muscle gain and fat loss"--Provided by publisher.

PublisherNorth Atlantic Books
Pages157
Search languageenglish
ISBN_13978-1-556-43689-5 primary

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