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The Heal-Your-OCD Workbook gives readers a personal understanding of their obsessive compulsive issues and triggers. Exercises help readers explore what the underlying causes of their compulsions are and how they can effectively cope with their behaviors.
| Publisher | Rockport Publishers |
|---|---|
| Format | eBook |
| Search language | english |
| ISBN_13 | 978-1-616-73406-0 primary |
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