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Leslie Lekos, Megan Westgate
"Yoga for Pregnancy offers detailed, precise instruction for over a hundred yoga poses to support you during pregnancy, labor, and postpartum. Accompanying sequences focus on a range of applications, from quick daily practices to poses for common pregnancy ailments. Woven throughout the book, you'll find resources to help prepare you for an empowered labor" --
| Publisher | Skyhorse Publishing Company, Incorporated |
|---|---|
| Pages | 296 |
| Search language | english |
| ISBN_13 | 978-1-632-20199-7 primary |
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