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Timothy D. Wilson, Grover Gardner narrator
A psychologist proposes techniques to tweak and reframe internal self-narratives to lead healthy, more productive lives and discusses the best way to recover from trauma and explains why self-help books may make you feel less happy after reading them.
| Publisher | Highbridge Audio |
|---|---|
| Format | audio cd |
| Search language | simple |
| ISBN_10 | 1-611-74583-7 primary |
| ISBN_13 | 978-1-611-74583-2 primary |
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