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Mark Klion
Summary:Shows you how to improve performance by increasing muscular strength and optimizing the efficiency of every movement. This title features 82 of the most effective multisport exercises with step-by-step descriptions and full colour anatomical illustrations highlighting the muscles in action
| Publisher | Human Kinetics, Inc. |
|---|---|
| Search language | english |
| ISBN_10 | 1-450-42138-5 primary |
| ISBN_13 | 978-1-450-42138-6 primary |
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