SIX ... days of dawn runs, blistered feet and non-stop sit-ups ... FIVE ... meals a day - if half an apple or an oatcake counts as a meal ... FOUR ... poster beds not included - but sleep won't be a problem after a ten hour workout ... THREE ... women with a battalion's worth of baggage between them ... TWO ... hardcore ex-forces trainers with testosterone to spare ... ONE GOAL: To feel like a million dollars, for the first time in your life. Leave your Mars Bars and Marlboros at the door ... this is Boot Camp!

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