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Mingqiang Wang
本书详细介绍了24节气的民间食俗, 分析了食材的营养价值和饮食禁忌, 并结合食俗介绍了简单易上手的特色养生食谱, 古法新做, 常吃常新. 在每个节气的开头介绍了应季蔬果, 指导读者选择正确的食材, 让反季节食品无处遁寻, 确保吃得正确, 吃得健康.
| Edition | Di 1 ban |
|---|---|
| Pages | 189 |
| Search language | dutch |
| ISBN_10 | 7-553-71971-4 primary |
| ISBN_13 | 978-7-553-71971-9 primary |
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