Partially a cookbook, mostly an introduction to nonviolent anarchism as a political, philosophical, and revolutionary ideology. Starts off with a layman's introduction to anarchist theory, then analyzes anarchist movements and revolutions throughout the ages, arguing in favor of nonviolent methodologies. Written by key members of Food Not Bombs, a foundational global anarchist group reknown for being arrested for feeding people. The recipes contained within are all vegan.

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