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Christopher Idzikowski
Looking at all the various sleep disorders, ranging from insomnia, restless leg syndrome and sleep apnoea to managing shift work and overcoming jet lag, this book offers solutions ranging from changes in behaviour to natural and orthodox treatments and techniques.
| Publisher | Collins |
|---|---|
| Pages | 192 |
| Search language | simple |
| ISBN_10 | 0-007-20223-7 primary |
| ISBN_13 | 978-0-007-20223-2 primary |
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