Mind Your Heart

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Mind Your Heart

Aggie Casey, Herbert Benson, Ann MacDonald

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Aggie Casey, Herbert Benson, Ann MacDonaldPublished April 6, 2004cover on file

This book's groundbreaking Cardiac Wellness Program uses relaxation response techniques, nutrition, and exercise to reduce cholesterol, blood pressure, and other risk factors for heart disease.

Main catalog entry More like this

Publisher	Free Press
Pages	352
Format	Paperback
Search language	english
ISBN_10	0-743-23702-1 primary
ISBN_13	978-0-743-23702-4 primary

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