"Choices 86,400 a day is a provocative and novel exploration of engagement in a particular moment in time. Choices challenges the reader to do something counterintuitive and revolutionary in today's outcome-oriented culture: Intend the choices you make. Operating on auto-pilot, our choices are made by default. The choices we make mimic the breaths we take -- voluntary deep breaths and involuntary shallow ones. We make choices every second of the day. Intent puts things in perspective and keeps the present in plain view. Intent enhances all that we experience" -- p. xi.

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