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This text addresses the expanding role of resistance training for health, disease prevention and rehabilitation. It presents a clear and sound rationale for including resistance training as a health benefit, pointing out the areas in which it helps.
| Publisher | Human Kinetics Publishers |
|---|---|
| Pages | 418 |
| Format | Hardcover |
| Search language | english |
| ISBN_10 | 0-736-00178-6 primary |
| ISBN_13 | 978-0-736-00178-6 primary |
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