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Bettina Newman, David Joachim
Presents a program for lifetime weight control using three different plans that feature separate carbohydrate levels to accommodate every dieter's needs, and is accompanied by sample menus, shopping and cooking tips, and recipes.
| Publisher | Rodale Books |
|---|---|
| Pages | 384 |
| Format | Hardcover |
| Search language | english |
| ISBN_10 | 1-579-54438-X primary |
| ISBN_13 | 978-1-579-54438-6 primary |
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