Staying Sharp

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Staying Sharp

Henry Emmons, David Alter

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Staying SharpHenry Emmons, David Alter

Henry Emmons, David AlterPublished 20151 title views

A practical guidebook for maintaining a sharp and healthy mind combines the latest neuroscience research with Eastern holistic mindfulness practices to outline a drug-free program for resilient mental aging.

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Publisher	Simon & Schuster, Limited
Pages	288
Search language	simple
ISBN_13	978-1-476-75895-4 primary

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Image source: Open Library
Staying sharp
Henry Emmons | Touchstone | 2015
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Image source: Open Library
Staying Sharp
Henry Emmons, David Alter | Dreamscape Media | Sep 15, 2015