The new rules of running

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The new rules of running

Vijay Vad

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Vijay VadPublished 2014cover on file

"The definitive guide to injury-free running, racing, and marathoning, from top sports medicine specialist Vijay Vad, The New Rules of Running illustrates proper technique, shows step-by-step exercises, and explains how to prevent and treat the most common running injuries to keep you running healthily and happily for life"--

Main catalog entry More like this

Pages	260
Search language	english
ISBN_10	1-583-33538-2 primary
ISBN_13	978-1-583-33538-3 primary

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