Yoga Nidra

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Yoga Nidra

Richard Miller

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Richard MillerPublished 2010cover on file

Now available in paperback, this book-and-CD offers a complete program for spiritual awakening through deep relaxation. Drawing from his extensive study of yoga in India and his training in Taoism and Chinese Medicine, Miller expertly guides listeners through practices that include sensing the body and exploring your essential qualities.

Main catalog entry More like this

Publisher	Sounds True
Pages	108
Search language	simple
ISBN_10	1-591-79758-6 primary
ISBN_13	978-1-591-79758-6 primary

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