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Gretchen Scalpi
A diagnosis of pre-diabetes doesn't mean that diabetes is inevitable. Changing your diet and activity level can help you avoid type-2 diabetes altogether. Scalpi shows you a ten-week diet and exercise plan that will help you lower your diabetes risk by recognizing your unhealthy eating habits, and find new and healthier ways to prepare your favorite dishes.
| Pages | 304 |
|---|---|
| Search language | english |
| ISBN_10 | 1-440-57223-2 primary |
| ISBN_10 | 1-440-57224-0 primary |
| ISBN_13 | 978-1-440-57223-4 primary |
| ISBN_13 | 978-1-440-57224-1 primary |
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