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Sara Rose
Stabilizing your spine through training your core muscles is a great step toward a healthier lifestyle. This book will supply you with all the information you need to get yous tarted, including an introduction to core stability, easy-to-follow exercises, and sample workouts to keep you challenged as you improve.
| Publisher | Parragon Pub., Parragon Inc |
|---|---|
| Pages | 96 |
| Search language | simple |
| ISBN_10 | 1-405-48629-5 primary |
| ISBN_13 | 978-1-405-48629-3 primary |
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