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Helen Foster
Designed to help you to combat the many 'toxic' elements of modern life through diet, alternative therapies, massage and exercise, this book includes tips and advice to ensure that tiredness, sluggishness and the guilt about not exercising become a thing of the past. Fourteen effective detox plans target specific issues from stopping smoking to energising and stress-busting.
| Publisher | Hamlyn |
|---|---|
| Pages | 128 |
| Search language | simple |
| ISBN_10 | 0-600-63032-3 primary |
| ISBN_13 | 978-0-600-63032-6 primary |
| ISBN_13 | 978-0-600-63075-3 primary |
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