The Wall Street Diet is for people who don’t have time to count calories.  It is the essential guide for anyone who regularly gets stuck in meetings all day with nothing to eat except donuts or take-out pizza, and runs from one appointment to the next, armed only with the knowledge that that if you don't get something now, you won't eat for five hours.  Unlike most diets that prescribe a list of diet restrictions and time-consuming recipes, The Wall Street Diet provides a framework of simple but powerful strategies that will keep you on track, all the time.  And since you don’t need to be a high-powered executive to lead a time-crunched life, this diet will appeal to many—from Wall Street to Main Street.