The 1500 calorie-a-day cookbook
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Image source: Open LibraryNancy S. HughesFirst published 20092 editions
Eat up. Slim down. It's just that easy--with just 1,500 delicious calories a day!From the author of The 1,200-Calorie-a-Day MenuCookbook, comes all new recipes for when you are counting calories but don't want to sacrifice flavor, taste, or variety. While most low-calorie meal plans leave you hungry for more, this cookbook serves up a satisfying selection of energy-boosting breakfasts, fast-fix lunches, and delectable dinners--plus two healthy snacks and one guilt-free dessert--every single day! It'shard to believe it's just 1,500 calories.
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First publish date 20091 credited authorSearch language english
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- Open Author
Nancy S. Hughes
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