Presents one hundred-fifty recipes for lunches, including apple spice muffins, Thai summer rolls, garden vegetable coleslaw, and salted caramel brownies. Gand reinvents the midday meals and shows how to slow down while you eat in order to enjoy delicious ingredients and flavor-packed dishes. Her recipes include plenty of kid-friendly fare along with tons of tips for packing foods to go or turning lunch into a celebration with friends and family.