Be it breakfast, lunch or dinner, this book will show you how to cook in a totally new way. Discover 100 easy, innovative, inspiring recipes that don't involve conventional oven cooking - instead you'll find a wealth of clever methods and shortcuts for transforming simple ingredients into vibrant and nutritious meals. We're not just talking salads. From fresh dips, soups and slaws, and no-cook interpretations of familiar classics; to pasta and noodle dishes, cheats' pizzas, simple sushi and ceviche, and foolproof no-bake desserts, you'll be surprised and delighted at the gorgeous food you can magic up without even turning on the oven. And since fresh, uncooked food retains more nutrients, not only will your kitchen stay cooler and your energy bills smaller, but your body will thank you too, as the growing ranks of 'raw food' and 'clean eats' enthusiasts will testify.