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Managing OCD with CBT for dummies

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Managing OCD with CBT for dummies
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Rob WillsonKatie d'Ath3 editions

Learn to break the patterns that have been holding you hostage-- and build a future free of OCD. d'Ath and Willson help you discover how to identify and correct negative thought patterns, confront your patterns with positive solutions, and recognize the power of cognitive thinking.

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2 credited authorsSearch language english

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  • Rob Willson

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  • Katie d'Ath

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