"With this brilliant cookbook packed with 100 recipes, you can pull meat directly from the freezer, pop it right into your Instant Pot® or other multifunction cooker, set the timer and sit down to a delicious homemade dinner in no time. Kristy Bernardo has done all the hard work for you, figuring out the correct cook times to get foolproof results. Following her tips, you'll have juicy chicken, tender beef and succulent seafood, no sweat. These recipes are classics that don't require a lot of prep work, but they all feature Kristy's special flavor twists that will have your whole family asking for seconds. This is also a terrific economical solution for your budget. Stock up on meats when they're on sale, store them in the freezer and then turn to this cookbook for amazing dinners all week long!"--Page [4] of cover.