Today's young women are angry about the media's treatment of women but hungrily consume the very outlets that belittle them. Engeln reveals the shocking consequences of our obsession with girls' appearance on their emotional and physical health and their wallets and ambitions, including depression, eating disorders, disruptions in cognitive processing, and lost money and time. To truly fulfill their potential, we must break free from cultural forces that feed destructive desires, attitudes, and words. She provides inspiration and workable solutions to help girls and women overcome negative attitudes and embrace their whole selves.