The no-fail diet
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Bookitis Pick
TN
Image source: Open LibraryLeslie Beck1 editions
This flexible nutritional 12-week diet plan for busy people is based on four factors: timing (when you eat), portion size (eating the right amount), protein (eating protein at every meal and snack), and tracking (monitoring progress).
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1 credited authorSearch language english
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- Open Author
Leslie Beck
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