Whole Body Vibration is truly a beacon of hope! What if there were a natural and safe way to lower inflammation? What if when you were given a diagnosis of diabetes, or high blood pressure, or IBS (irritable bowel syndrome), or any of the numerous other inflammation-driven chronic health conditions, your doctor told you that you could heal yourself, that you do not need to take potentially dangerous drugs for the rest of your life. That day is coming, and whole body vibration, with its booming popularity and long list of health benefits, including lowering inflammation, is leading the way. In her trademark accessible and easy-to-read style, Becky presents compelling evidence that WBV can not only lower inflammation but also stimulate your immune system to keep your body in tiptop shape, and with none of the side effects that often accompany medication. Expert tips show you how to dramatically amplify your WBV results. Whole Body Vibration for Calming Inflammation is a groundbreaking guidebook for how to stimulate your body’s physically, mentally, and energetically—for a healthier you. This book offers just what you need to enjoy a vibrant life!