Intuitive eating

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Evelyn TriboleElyse Resch1 editions

A recovery book for chronic dieters--a whole new way of eating and making peace with food. This book focuses on nurturing your body rather than on the biology of starvation, and encourages natural weight loss, helping you find the weight you were meant to be.

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Evelyn Tribole
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Elyse Resch
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Intuitive Eating
Evelyn Tribole, Elyse Resch | St. Martin's Griffin | September 11, 2003
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