"Healthy lifestyle and nutrition expert Beth Aldrich loves to eat--and she thinks you should too. In this book, she will seduce you with her amazing secrets to help you look and feel fabulous--while still enjoying the foods you love. With her ten-week plan, you will rediscover a more natural, nourishing, positive, and pleasurable relationship with food. You'll supercharge your body--and your life. And best of all, you'll embrace the decadence of really great food--and lose weight. Complete with fun assignments, explanations, tips, guidance, and recipes for the way we really live, this book will leave you slimmer, sexier, more energetic, and better at everything you need to do each day. It's a must read for every mom who yearns to savor each delicious bite--and still look great!"--