Mindfulness

A Practical Guide to Awakening

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Joseph Goldstein2 editions

Provides lessons on using the mind, body, and feelings to tap into the four foundations of mindfullness, in order to gain new insight into life.

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Joseph Goldstein
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Image source: Open Library
Mindfulness
Sounds True | 2013
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MindfulnessJoseph Goldstein
M
Mindfulness
Joseph Goldstein | Sounds True, Incorporated | 2016