Want to eat healthy ? fast? Cook Healthy & Quick makes it simple. This cookbook includes 300 easy-to-follow recipes that tap into the latest health trends, from gluten-free eating to intermittent fasting. Bursting with ideas for clean and green salads, plant-based main courses, protein-paired breakfasts, and grab-and-go snacks that can all be prepared in 30 minutes or less, Cook Healthy & Quick doesn't require combing through a health food store for the ingredients; they can all be found at your local supermarket.