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The 5-factor world diet

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Cover for The 5-factor world diet
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Harley Pasternak4 editions

"The 5 factor world diet takes the 5-factor principles -- five meals a day, five core ingredients, five-minute prep time -- and incorporates the best foods and nutritional habits from ten of the worlds healtiest countries." -- Publisher.

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  • Harley Pasternak

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