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The new fit or fat

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Cover for The new fit or fat
TN
Image source: Open Library
Covert BaileyFirst published 19911 editions

If you are fat, what then should you monitor if you are on an exercise program? First, do not keep checking your weight. Bailey advises people to throw out the bathroom scales. Become aerobically fit, and fat (and weight) will take care of itself. The ultimate cure for obesity is exercise.

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First publish date 19911 credited authorSearch language english

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  • Covert Bailey

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