"Most of us have an idea in our minds, a vision we carry of the person we want to be and how we want to feel in our lives. When asked: 'What do you want?' we often say we don't know. Our brains search for what specifically would help us bridge the gap from now to our vision. In our minds we wish it were a car, a house, a relationship, more money. In our hearts we know it's none of those. This little book is about what it is, this bridge from now to the version of ourselves we most long to become"--p. [4] of cover.