The 24-Hour Turnaround

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Jay Williams3 editions

The famed exercise physiologist and trainer to the stars at the exclusive Mauna Lani Resort in Hawaii offers her proven "jump-start" techniques -- you'll get results within 24 hours.No matter what your age or health, you can improve in just 24 hours -- with increased energy, stamina, and libido; elevated mood; more fat-burning enzymes; and youthful vitality.

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Jay Williams
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T2
Image source: Open Library
The 24-Hour Turnaround
Jay Williams | Collins | August 12, 2003
T2
Image source: Open Library
The 24-Hour Turnaround
Jay Williams | Collins | August 12, 2003
T2
Image source: Open Library
The 24-Hour Turnaround
HarperCollins | 2002