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Pierre Dukan
Pierre Dukan describes the method by which he has helped many French to slim down. Essentially, he advises a high-protein diet in four phases, descending in strictness. He offers specific instructions on how to keep the weight off perpetually after the weight-loss phase is over.
| Publisher | Hodder & Stoughton, yellow kite |
|---|---|
| Pages | 384 |
| Search language | simple |
| ISBN_13 | 978-1-473-69808-6 primary |
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