Pump Up Your Workout (52 Brilliant Ideas): Smart Ways to Make the Gym Work Harder for You (52 Brilliant Ideas)

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Pump Up Your Workout (52 Brilliant Ideas): Smart Ways to Make the Gym Work Harder for You (52 Brilliant Ideas)

Steve Shipside

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Cover for Pump Up Your Workout (52 Brilliant Ideas): Smart Ways to Make the Gym Work Harder for You (52 Brilliant Ideas)

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Steve ShipsidePublished January 2, 20081 title viewscover on file

52 fresh ways to gain without pain.When that initial surge of motivation has passed and the gym routine has become, well, routine, finding a way to banish exercise boredom is essential. Whether weight loss, toning, or increased stamina is the goal, Pump Up Your Workout will help readers defeat treadmill tedium and beat the bulge.

Main catalog entry More like this

Publisher	Perigee Trade
Pages	256
Format	Paperback
Search language	english
ISBN_10	0-399-53409-1 primary
ISBN_13	978-0-399-53409-6 primary

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Image source: Open Library
Pump Up Your Workout (52 Brilliant Ideas)
Steve Shipside | Penguin Group USA, Inc. | 2008
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