Pump Up Your Workout (52 Brilliant Ideas)

Smart Ways to Make the Gym Work Harder for You

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Cover for Pump Up Your Workout (52 Brilliant Ideas)

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Steve Shipside2 editions

52 fresh ways to gain without pain.When that initial surge of motivation has passed and the gym routine has become, well, routine, finding a way to banish exercise boredom is essential. Whether weight loss, toning, or increased stamina is the goal, Pump Up Your Workout will help readers defeat treadmill tedium and beat the bulge.

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Steve Shipside
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PU
Image source: Open Library
Pump Up Your Workout (52 Brilliant Ideas)
Steve Shipside | Penguin Group USA, Inc. | 2008
PU
Image source: Open Library
Pump Up Your Workout (52 Brilliant Ideas): Smart Ways to Make the Gym Work Harder for You (52 Brilliant Ideas)
Steve Shipside | Perigee Trade | January 2, 2008