Healthy Eating Every Day

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Healthy Eating Every Day

Ruth Ann Carpenter, Carrie E. Finley

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Healthy Eating Every DayRuth Ann Carpenter, Carrie E. Finley

Ruth Ann Carpenter, Carrie E. FinleyPublished 2005

This is a unique, self-paced plan that teaches you how to improve your eating habits in ways that fit your lifestyle. You'll discover how to choose the right balance of the right foods for optimal health, set realistic goals and rewards, and cope with triggers for unhealthy eating.

Main catalog entry More like this

Publisher	Human Kinetics
Search language	english
ISBN_13	978-0-736-05575-8 primary

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HE
Image source: Open Library
Healthy Eating Every Day
Ruth Ann Carpenter, Carrie E. Finley | Human Kinetics, Human Kinetics, Inc. | 2017
HE
Image source: Open Library
Healthy Eating Every Day
Ruth Ann Carpenter, Carrie E. Finley | Human Kinetics Publishers | January 25, 2005