Healthy eating every day
Work detail
Bookitis Pick
HE
Image source: Open LibraryRuth Ann CarpenterCarrie E. Finley3 editions
This is a unique, self-paced plan that teaches you how to improve your eating habits in ways that fit your lifestyle. You'll discover how to choose the right balance of the right foods for optimal health, set realistic goals and rewards, and cope with triggers for unhealthy eating.
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2 credited authorsSearch language english
Contributors
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- Open Author
Ruth Ann Carpenter
- Open Author
Carrie E. Finley
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