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Healthy eating every day

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Cover for Healthy eating every day
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Ruth Ann CarpenterCarrie E. Finley3 editions

This is a unique, self-paced plan that teaches you how to improve your eating habits in ways that fit your lifestyle. You'll discover how to choose the right balance of the right foods for optimal health, set realistic goals and rewards, and cope with triggers for unhealthy eating.

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2 credited authorsSearch language english

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  • Ruth Ann Carpenter

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  • Carrie E. Finley

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