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Gregg D. Jacobs, Herbert Benson
Emphasis on changing sleep thoughts and behaviors, and managing insomnia by managing stress.
| Edition | 1st ed edition |
|---|---|
| Publisher | Henry Holt and Co. |
| Pages | 240 |
| Format | Hardcover |
| Search language | english |
| ISBN_13 | 978-0-805-05547-4 primary |
| ISBN_10 | 0-805-05547-9 primary |
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