Say good night to insomnia
Work detail
Bookitis Pick
SG
Image source: Open LibraryGregg D. JacobsHerbert BensonHerbert BensonFirst published 19985 editions
Emphasis on changing sleep thoughts and behaviors, and managing insomnia by managing stress.
Overview
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First publish date 19983 credited authorsSearch language english
Contributors
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- Open Author
Gregg D. Jacobs
- Open Author
Herbert Benson
- Open Author
Herbert Benson
Editions
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- Image source: Open LibrarySG
Say Good Night to Insomnia
- Image source: Open LibrarySG
Say good night to insomnia
- SGSay Good Night to InsomniaGregg D. Jacobs, Herbert Benson
Say Good Night to Insomnia
- SGSay good night to insomniaGregg D. Jacobs
Say good night to insomnia
- SGSay Good Night to InsomniaGregg D. Jacobs
Say Good Night to Insomnia