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Michelle Bridges
Presents a twelve-week fitness program for losing weight and keeping it off that discusses workouts, diet, and motivation, while debunking common diet myths and offering advice on ditching bad habits.
| Publisher | Zinc Ink/Ballantine Books |
|---|---|
| Pages | 242 |
| Search language | english |
| ISBN_10 | 0-553-39260-3 primary |
| ISBN_13 | 978-0-553-39260-9 primary |
| ISBN_13 | 978-0-553-39261-6 primary |
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