Total Body Transformation

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Michelle Bridges2 editions

Presents a twelve-week fitness program for losing weight and keeping it off that discusses workouts, diet, and motivation, while debunking common diet myths and offering advice on ditching bad habits.

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1 credited authorSearch language english

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Michelle Bridges
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Image source: Open Library
Total body transformation
Michelle Bridges | Zinc Ink/Ballantine Books | 2014
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Total Body TransformationMichelle Bridges
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Total Body Transformation
Michelle Bridges | Penguin Random House | 2014